Cooking from The Pantry

Mediterranean Fish with Hummus


  • 1 lb of white fish
  • 1 can of Garbanzo beans
  • 3 lemons, juiced
  • 1 teaspoon ground cumin
  • 2 garlic cloves
  • 1/2 cup of tahini paste
  • salt and pepper
  • 1/2 cup of from Olives and Grapes Hummus Blend (1/3 Whole Fruit Lemon Fusion olive oil, 2/3 From Olives & Grapes Garlic flavored olive oil in a bottle)


  • Marinate fish in the Hummus blend oil with salt and pepper.
  • Grill until tender/done.
  • Drain off the Garbanzo bean juice then using a food processor, and place in processor, along with the juice of the lemons, cumin, garlic and tahini paste. Blend until smooth. Add in one ice cube, blend again for a smoother texture. Taste, add more lemon juice if required.
  • Serve with rice, and pita bread, enjoy!